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Plogging is the new fitness fad you need to know. A combination of “plucking” and “jogging,” this multitasking activity combines burning calories with keeping your environment trash-free.“It is all about doing something about our environment and health before it is too late.We have found a solution to the problem that makes it no longer taboo to pick up trash and clean up.”s plogging makes its way around the globe, runners are turning their jogs into plogs. All you have to do is hold onto a small bag (and maybe a pair of gloves), and you’re ready to torch calories and tidy up the planet. Many ploggers have been surprised to see just how much trash is on the ground in parks and along running trails.